SWEDEN (Europe)

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Sweden, which occupies the eastern part of the Scandinavian peninsula, is the fourth-largest country in Europe. Sweden's forests are beautiful, its lakes giant. Stockholm, the country's capital, is a progressive city with pockets that maintain a village feel.

Gothenburg and Malmö also beckon with urban delights. Away from the cities, Sweden takes in vast areas of scenic coastline and idyllic islands. The wilderness areas of Norrland have the legendary midnight sun in summer, Arctic Scandinavia's highest mountain and marvellous hiking trails.

Crisp and clean, the tranquil Scandinavian country of Sweden offers a variety of experiences within its elegent and sophisticated cities, its picturesque medieval villages, coastal island archipelagos, peaceful lakes and forests and the icy tundra of northern Lapland.

The capital city, Stockholm, encompasses 14 islands on the shores of the Baltic Sea. It is a high-tech city with a small-town feel, filled with top class restaurants, pulsating nightclubs, cosy pubs and a full array of performing arts. Best of all, nearly everyone you meet is fluent in English.

Few visitors to Stockholm can resist an excursion to discover the offshore islands: the Stockholm archipelago offers some of the most beautiful coastal scenery in Europe, and can be enjoyed from the city on a day cruise.

Sweden is an enchanting country, not as cold as one might imagine situated as it is in the high latitudes, and is well worth exploring whether along the meticulously maintained roads or on the extensive high-speed train system.

Eating and drinking is nothing like as expensive as it used to be in Sweden, though filling up at breakfast and lunch is still much better value than eating out at restaurants in the evening. At its best, Swedish food is excellent, largely meat-, fish- and potato-based, but varied and generally tasty and filling. Specialities include the northern Swedish delicacies - reindeer and elk meat, and wild berries - and herring in many different guises.